I can't tell you the sense of achievement I feel at having reached this point. I know there is a great deal of work left to do to achieve my 5K, but when I think back to W1R1 this week seemed a long way off. I even speeded up for the second half of the last 5 minute run!
W5 looks daunting but reading your blogs encourages me to look forward to the challenge. Also there is no going back now that I have invested in even more kit! (almost makes me feel like a real runner!).
Good luck to everyone, particularly those just starting out. If I can do it then you definitely can.