I started last week. Have been doing a bit of running in the past, but not at all disciplined, and I soon discovered that 'Laura' sets a tougher pace than I was setting myself.
Have just completed W2R2 and am now onto the route that I've used in the past. I've tracked myself for a while using Endomondo, which I think is a brilliant tool for motivating me. Otherwise I'd never know that my last three runs have been 2 minutes faster each time.
Most of the people sharing there are a bit too much like super-athletes for mt, so I wondered if there were any current C25K peeps who might like to share details?
Anyone else care to share their experiences with Endomondo?