So Thursday I went out for week 9 run 2 and after my torment on tues decided to take it a bit slower and go the reverse of my usual route to avoid open land and strong winds in the last section.
I'm very happy to say it worked out pretty well .. .. It was still very hard considering I didn't have much problem with the transition to week 8 from 7 but it wasn't as hard as sun and tues run so improvement all round the weather was only a little warmer and the sun was shining this made a massive difference I think!
I hope to complete my graduation run on sat but I'm on nights again the whole of the bank holiday weekend (oh the joys of shift work) but as I will work an hour less sat night as the clocks go back and won't be as exhausted in work then I might just give it a whirl - weather permitting of course!
Cannot believe I've made it to this point am absolutely bursting with pride and can't stop telling everyone who will listen and even those who aren't about how c25k has changed my life
any way after a long 24 hrs and a tough shift I'm off to bed, hope everyone enjoys the little bit of sunshine that threatening to show itself today and look forward to catching up on these inspirational blogs tonight !!!!!!!!!!