Slowly getting there

[Maisymoo3]

Hi I'm 71 and have just started to do couchto5k week 4. I also joined park run and although I am nearly always last it doesn't matter. I am out there doing something for my health. Park run is free and I've met some lovely people

Keep up the good work everyone

[JacquiAM Graduate]

You may be one of the last finishers but you’re still lapping everyone on the couch. Well done 👏👏👏

[Jonno34 Graduate]

Go all the way!

[Hidden]

Fabulous; well done!

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Oldlady57]

Totally inspirational!!! I applaud you 👏👏👏