I mainly took up the Couch to 5k to make me feel fitter and less tired. But I would like to lose weight too. I am on week 6 now and haven't lost anything. I know it should be incorporated with a healthy diet but I am not a bad eater to be honest. I love my fruit, veggies and yoghurt to snack on! I have cut out many fatty things like chocolate and cakes etc since starting the running plan. Has anyone else lost weight or found they haven't?
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