Hi All. I want to ask if anyone has actually lost weight through running? I need to lose about 4 stones and hoped that running would help. Im about to do Wk 5 on Friday so im chuffed as anything, but im sure the extra weight makes it harder than it needs to be.
Question is: Do i hate exercise more than i love eating?
Answers on a postcard!! (do they still have postcards? 😂).