Feeling sorry for myself as I have a heavy cold and am too poorly to run. Managed to two twenty minute runs whilst on holiday last week, plus skiing (only gentle stuff)but I'm worried that I am going to lose the little bit of fitness I have gained. I should be on week six, so it is very frustrating. Don't want to lose my mojo either....how long can I go before I will have to start again? Can you hear the panic in my voice?
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