Since finding a use for the old rowing machine on Sunday I have done two days of walking 5k (which takes me approx. one hour), one day of running 5 k and today I went to a 'step' class (which was fun but one hour of hard work). As the title says I actually find the running days the easier option at the moment, at least it only takes half an hour and it's what I'm used to.
I'm having to pinch myself because I have done more in the last 11 days than the last 6 months!
I think I might swim tomorrow as a good stretch is needed.