See the attached image.
For us snails: See the attached image. - Couch to 5K
For us snails
Written by
tygfuz
Graduate
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5 Replies
•
rolphie2Graduate
Excellent and so true 
greenlegsGraduate
That's a rather good pic (and words)! 
Thanks - I do need reminding now and then!
christian1Graduate
I need to remember this when I feel stupidly slow.
EspritGraduate
Love it!
mcc65Graduate
That's brilliant
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