It's not about speed, it's about you 😊...enjoy it like I do...happy running my friends xxx
Just for us slowies!!!: It's not about speed, it... - Couch to 5K
Just for us slowies!!!
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
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Mummycav
Administrator
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![Martin_Rose profile image](https://images.hu-production.be/avatars/943eaafec5e398c2dd9dacfdfc4f75ea_small@2x_100x100.jpg)
Martin_RoseGraduate
That's perfect. 😁
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
I ran 4.5k in the peeing down rain in just under 35 mins on wed...4.5k!!!! 4.5k!!!! I actually ran 4.5k...who gives a monkeys about the time???!!! The fact that I ran 4.5k is an absolute miracle!!!!!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
You have got the message! All about you and your run
Starting to get it! As Dory said "Just keep moving"
![CookieM profile image](https://images.hu-production.be/avatars/4a23a9a72ad4bcefb71503916ee92e02_small@2x_100x100.jpg)
CookieMGraduate
Love it!!!
![Vixen67 profile image](https://images.hu-production.be/avatars/2c4ce11ad925db0e2986bf9cfc0f06c7_small@2x_100x100.jpg)
Vixen67Graduate
My love for peanut butter has suddenly grown lol thanks 👍🏃🏼♀️🐶
Love it.
![MagicandCastles profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
MagicandCastlesGraduate
YES!
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