Nerves kick in: I've just been reading blogs... - Couch to 5K

Couch to 5K

134,175 members159,525 posts

Nerves kick in

petal51 profile image
petal51Graduate
8 Replies

I've just been reading blogs about week 5, which I am due to begin on Wednesday. There are some lovely comments and tips about it, which is great. Despite this, and I know it's the 'mental' battle that has to be won, I'm feeling nervous!

This is how it's been for me - In week 1 and 2, it was all about getting out of the door, week 3 was about not letting it beat me and getting past the lead legs, week 4 has been a battle of the emotions - a love/hate relationship, and as I think about week 5, I feel a mix of excitement and fear; fear that I won't be able to do it, and fear that I won't even try it (I'll give up!). A pendulum of emotion. Willpower is needed!

Written by
petal51 profile image
petal51
Graduate
To view profiles and participate in discussions please or .
8 Replies
didntrunthat profile image
didntrunthatGraduate

My sister did the big run in week 5 with me and as a more experienced runner was able to reach me a thing or two about pace which was probably invaluable. I had her by my side and Laura in one ear. It meant I want going to give up with her by my side and she was great encouragement.

All of us have said if we can do it anyone can, can't wait to hear how you get on petal!

oona profile image
oonaGraduate

Slow and steady, petal! And don't over-think - my problem completely! Good luck, we're all cheering you on! :)

gdeann profile image
gdeannGraduate in reply tooona

Oona said it all! Just KNOW you can do it! Your body is ready if your brain is willing! Gayle

dottiemay profile image
dottiemayGraduate

Well there's no danger that you won't even try, so that's one fear out of the way.

And there's no real reason why you won't be able to do it, so that's the other fear done and dusted!!

Now the excitement - YAY!! You've completed weeks 1 - 4 - that's amazing! You are now half way through and in a few short weeks you'll be a C25K Graduate - how exciting is that?! :-)

Workinprogress profile image
Workinprogress

If this site has taught me anything it's that you can try and that means you haven't failed! I've been tempted to repeat every week because I've been scared of what's coming next. This week I just went for it and surprised myself so much! And it gave me such a buzz. So you can't fail and you might just amaze yourself! Go for it, you're doing so well!

petal51 profile image
petal51Graduate

Thanks so much for all your lovely comments and support. I'll think of you all during week 5, and will let you know how it goes!

Sadiekit profile image
SadiekitGraduate

All the above. I'm with you. I was due to start w5 anytime from Friday and decided found lots of reasons not to. Talked myself into it this evening . It's doable, it really isn't a monster. I wouldn't go as far as to say it's enjoyable but, hey, we can do it. I kept a thought from someone's blog who is a lot further down the road, that if you can walk for x amount of minutes you can 'run' it.

And then, yippee! We can!

petal51 profile image
petal51Graduate in reply toSadiekit

Great thanks Sadie. I'm just about to set off, very foggy morning, but hey that's no excuse!

Not what you're looking for?

You may also like...

Nerves and more nerves

Hi there I am struggling big time at the moment. I have 2 weeks to go to my baby triathlon. I am...
Realfoodieclub profile image
Graduate

Parkrun nerves...

I completed C25K a couple of weeks ago and have run a 5K distance four times since then, but only...

Wk9run3 done .... graduated!

Yes.......................... Done it!! It's taken 5 months but finally today I did it -...
slowrunner profile image

Thank you!

Hi all. I'm a newbie runner (who's getting on a bit) - and today I got Week 5 Run 3 under my belt....
HorsePlay profile image
Graduate

Wk5 nerves jangling!

So I managed Wk4R1 today but was a teeny bit apprehensive about running 5 mins non stop and had to...
Cazmagoo profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.