After a couple of glasses of wine with my sister (12 years younger than me and a seasoned runner), I somehow thought it was a good idea to sign up to run a 10kwith her in June!
In the cold, sober light of day, I am now wondering, WHAT ON EARTH WAS I THINKING?!? I'm one run from graduation and am nowhere near hitting 5k in 30 mins yet, never mind thinking about 10k.
Any suggestions for the way forward now in terms of a training plan? I am also thinking about taking out a 3 month gym membership as I am still prone to calf niggles and wondered whether some cross training to strengthen my leg muscles would be helpful?