Couch to 5K
54,617 members87,088 posts


Well that's that done is, well in my case anyway, most definitely more mental than physical. I slowed down my running pace to make sure I could run all three sessions without ending up in a big heap.

By the time I had done the first two, the music was killing me, my right calf was being cheeky, and I dropped my water bottle. Oh the shame! But I finished all the sessions did the warm down, stretched and realised my jaw was hurting due to the big cheesy grin i had plastered on my face......hahahahaha.

Well onwards on to the next, aargh running who would have thought it!!!

All the best


3 Replies

Well done you...hope to be starting week five very soon too.


Well done, glad it went okay! I'm doing wk5 run 1 tomorrow and I'm looking forward to it. It's an unexpected feeling to look forward to a run.


Haha! What a great post...Inspiring...Keep runner you!! :)


You may also like...