So I graduated last night! I am so, so happy! I did a little jig at the end of my run, right in the middle of a main street in Brussels and people thought I was a bit weird
I just want to tell you all who are starting out that this is possible! I was out of shape when I started with a baby at home and so very little free time but the program is just genius and I did it!
I also want to thank all of you on these boards. Just getting the digest in my mailbox every morning kept me in touch with my running "me" and so helped me keep my focus. It's just a great booster, even just for a lurker
And now a question: what now? I ran 4.8 kms in 30 minutes yesterday so I'll work on getting to 5K but then I don't know what to do. I'm not sure I want to run longer and longer periods of time because the half hour length is easiest for me to manage with my kid. So is there a program that focuses on speed? I'm just afraid of loosing the motivation that comes with following a program...
Can't wait for my badge