My new love

[DuckFeet]

Put aside the fact that I am now very strangely addicted to and now adore running, my new love is *S*T*R*E*T*C*H*I*N*G* after a run!! Oh, it is such bliss and I get myself into a such a tangle of limbs that it must look downright obscene at times. Just as well that I wait to get to the the privacy of my own home before indulging myself

[greenlegs Graduate]

Made me smile!

[BigEd]

Ooer missus! I dont stretch very much, i tend to find that a brisk warm up walk is better for me, i do stretch a little however. To be honest, as a graduate you must have been doing something to get that far and jolly well done to you too! Ed x

[DuckFeet Graduate in reply to BigEd]

Thanks Ed, I'm only a graduate by a mere week and you are the first to call me by that title - it gave me a warm feeling

[BigEd in reply to DuckFeet]

Hi Duck thats ok. Still really well done though. I am on W5 and

i know its not easy. Ed x

[Fingalo Graduate]

I've not done any stretching as so far I've found the warm up/down walks have sufficed. That may change when the runs increase in length.

[vikicats Graduate]

Sounds good. Maybe I should give it a go. I do enjoy a good stretch.

[Norni Graduate]

Rotating the ankles is bliss,I find.......I must get out more.

[Rollertoaster Graduate]

Haha! Love it!

[Tish1970 Graduate]

Not to lower the tone too much but I do a little stretching after a run, but the hot shower....no that's what I call B*L*I*S*S!