Had a busy week with not a lot of time for runs. Managed a short run on Monday night in the pitch dark, just 16 minutes but lots of it was up hill!
Now we all know the nice feeling one gets after a run with the endorphins flowing. I don't know what it was about this short run but I felt incredible. I mean really, as if I had taken drugs (I hadn't incidentally). Life's worries were a mere bagatelle to me. Now I have just had another run (did Speed again) and I feel good, but not THAT good.
I wonder why?