I am a bit shocked to be writing this post after the ups and downs that have gone before! Tonight I trotted to the end of Week 9 Run 3 and can officially call myself a graduate!!
I have to admit, for a while there I thought I was too unfit for even Week 1 and I can still remember that raspy throat and sick to my stomach feeling after only the first 60 second stretch!
It took a bit longer than the 9 weeks, thanks to shin splints, a full-time job and a two year old, but I got there.
I'd like to thank my husband, daughter, all you c25k bloggers and my (now not so new!) running shoes for all the comfort and support! Sob, sob!
Keep on running!!