This morning I had my annual trip to Oncology. I was feeling fine and thought everything should be OK, but there is always a little niggle. Try to ignore the niggle! Anyhow, I went straight after taking my daughter to school, and was there a bit early. Sat down reading my book. Then I was called in early. Had a lovely doctor who had just the right amount of being friendly. I passed my inspection, and since it has been five years, I'm now signed off! I don't have to go back to Oncology again!
I followed off this milestone by going to the gym and doing Week 9 Run 3. It was just my second treadmill run, but it is cold, dark and dreary, blustery and wet out. This is the weather I hate the most (so why do I live in Scotland???). So, there was no running outside for me today. The gym filled the bill. I managed to do the workout, and even set the treadmill faster than last Monday when I was also in the gym. I am not managing 5K yet, but I am running for 30 minutes. If you had asked me when I started this if I would be able to, I would have been very uncertain. I won't stop now. I will figure out something to keep running. I liked the structure of the program, so I might take up a new program. Just have to decide what my next goals should be.
I haven't posted here often, but I really like the support everyone here has for one another. This is one of the very best online forums I have seen. Keep going everyone!