I am using Run Double app on my phone and they offer both a timed or distance C25K programme. My question is has anyone used the distance rather than timed version? I think the timed version is good for the early days (ie nice to know that the light is at the end of the tunnel) but the distance one might be good in the latter stages to improve timing.
Timed v distance C25K?: I am using Run Double... - Couch to 5K
Timed v distance C25K?
Written by
PeaBea
Graduate
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
No Times, No Distances
Last time that I did the c25k programme I became almost obsessed by my time, in the form of pace,...
Distance or time?
not distance.
Do i run 5k and try to get the time to 30mins or run 30mins each time trying to...
longest run this evening, both for time & distance
for an hour and covered 8.5k both firsts for me in longest time and distance. I felt I could have...
Distance or time?
and have kept up 3 runs a week, most weeks including an interval run. My best time for 5k was today...
Time & Distance
know if I am doing the 5k run in the 30 minutes as i measured the path that I run on today and its...