Back from an awful failure: Some months ago I... - Couch to 5K

Couch to 5K

133,431 members159,001 posts

Back from an awful failure

8 Replies

Some months ago I wrote asking advise regarding my fight between long working hours that left me with no strengh to do my run. I graduate in July with a sense of great achivement, but the job I toke on was very demanding and my training for the marathon was suffering.

I thanks all the people who supported me. I tried to cut off the working hrs but it is not easy when clients calls for support !

It was a 3 months renewable contract but I decided not to renew it as the job was affecting my health. I started suffering from anxiety and waking up in the middle of the night to write down the things I have to do the following day at the office. I was getting grumpy with my partner and dog and none of them deserved it.

Monday was my last day at work, I still waking up in the middle of the night with panic attacks but I know it is matter of time and things will get better.

Tuesday I went back running and found very sad of the fitness I lost in 40 days I did not run.

I wont be ready for the January marathon, that was the dream of my life ( running my first marathon at the age of 45) but maybe I can try the half one.

I guess the most important thing is that I pull out from a situation that could have create big propblem for my health.

Nice to be back in the blog too !

Sonia

8 Replies
Frazzles profile image
FrazzlesGraduate

Well done you for prioritising your health, it really is important to look after yourself. Best of luck training for the half marathon if you decide to go ahead with that, and I hope the anxiety clears up soon as well.

Pelephant profile image
PelephantGraduate

Gosh that sounds like a terrible situation to be in. so glad you managed to get yourself out of it. it sounds like you did the right thing. you might find that your fitness picks up a lot quicker than you were expecting. just keep going, you will get to your marathon eventually. I know you will!

Pelephant profile image
PelephantGraduate

Oh and I forgot to say. We don't allow the word 'F*il*re' in this place. There's no such thing. You are getting out there. You are a success. Don't you forget it!

Love from

The 'F' Word Police.

in reply to Pelephant

Hi Pelephant.

Thanks for the nice words... i need them !

xx

Oldgirl profile image
OldgirlGraduate

Now thats what I call taking your life back with a great strength and determination, your fitness will soon follow too. Now a new start to your training can begin, your H/M is still in your reach, so go at it steadily and don't do too much too soon. I wish you all the best, and remember no job is worth losing your good health to. :)

oona profile image
oonaGraduate

Well done, Sonia, you've really taken control of your life and, let's face it, life is too short to be suffering all that anxiety and worry. I'm sure your fitness will soon return - you'll be kicking up your heels after getting rid of all that worry you've been carrying around!

sfb350 profile image
sfb350Graduate

Well done Sonia. The marathon isn't out of reach, especially for someone with the strength to make the difficult decision you've had to make. Good luck :-)

totalbeginner profile image
totalbeginnerGraduate

dont feel negative you have done fantastically well and you WIll build your fitness back up

dont rule out anything yet, take your time and enjoy getting back into the running - see where things take you x

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...