Having rested my 'stressed fractured' ankle for the required8 weeks, looking to get back but a little bit scared or a reoccurrence!!
Getting back to program: Having rested my... - Couch to 5K
Getting back to program
Written by
Alex62
Graduate
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2 Replies
•
oonaGraduate
Hi Alex, sounds as though you've had a rotten time of it. It must have been so frustrating for you! Take your time and listen to your ankle, it might take some time to feel complete confidence in it. Good luck!
AnniemurphGraduate
I hope it goes well - take it easy out there!
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