what is couch to 5k

[maplemouse]

[mattaitch Graduate]

a cult!

more precisely a running cult.

If you don't want to end up running for 30 minutes or more and finding yourself seriously thinking about 10 K runs then walk (don't run) away now!

Cult members bang on about feeling better, having more energy, even losing weight, but the reality is that you submit your will to the great Tyrant Laura and end up sacrificing as much as 2 hours a week to performing arcane rituals and listening to so-called sacred music.

save yourself

[Oldgirl Graduate in reply to mattaitch]

LOL

[ceefin Graduate]

rofl!!!

[Slater Graduate]

Love that mattaitch!!!

[Pelephant Graduate]

Haha! This just about sums it up. But if you are still interested then here are some more details. nhs.uk/Livewell/c25k/Pages/...

[Rollertoaster Graduate]

Brilliant summary!

[DontBeBlueBeARainbow Graduate]

LIKE.

[Frazzles Graduate]

lmgtfy.com/?q=what+is+couch...

[gdeann Graduate]

Best description ever mattaitch!

[Hidden]

I had no idea how to answer this question and mattraitch is a perfect response.

[magster Graduate]

fantastic - still laughing - especially the Tyrant Laura bit - so true

[swanscot Graduate]

I'm still laughing at the "so-called sacred music.", especially when read in conjunction to this thread: couchto5k.healthunlocked.co...