Week 9 run 2.....nearly there!: One more... - Couch to 5K

Couch to 5K

133,853 members159,299 posts

Week 9 run 2.....nearly there!

Itsallanadventure profile image
4 Replies

One more.......woo hoo! Woo hoo!

In May running 60 seconds was huge, the shift from week 3 to 4 was a real struggle, but today i ran for 32 mins and sprinted at the end!

I have dropped a dress size, lost 1.5 stone and more importantly i have lost inches! Its not been easy, but it has had a hugely positive effect on my life, and for my general health, I just need to remember this, so my inate laziness doesnt reassert itself! :)

Written by
Itsallanadventure profile image
Itsallanadventure
Graduate
To view profiles and participate in discussions please or .
4 Replies
Pat184 profile image
Pat184Graduate

Well done you are nearly there. I graduated today, good luck. :-)

suki_007 profile image
suki_007Graduate

Sounds brilliant - have a great 3rd run!

AnnaDJ profile image
AnnaDJGraduate

Whoo hoo can't wait to hear about that last run.

nickinocki profile image
nickinocki

Fantastic. Enjoy that final run before graduation!!!

Not what you're looking for?

You may also like...

Week 9 run 2

Woo hoo....1 run to do 😀 cannot believe it! This is the first run using my new watch. But I don't...

Week 3 run 2

Tough, but I did it. I'm still experiencing deep muscle pain , but expect that is par for the...

Week 7 run 2

Well I survived the 25 minutes! Shaved a bit iff the timings but I am not going to beat myself up...

Week 2 day 2 done!

Woo hoo! That was hard but I did it

Week 9 Run3

Woo hoo completed my last run of the c25k programme tonight 😀😀 so pleased with what I have...