Couch to 5K
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Post Week 9 and graduation

Thanks very much to everyone who sent messages of congratulation last week when I graduated and a big thanks to John in admin. for my lovely graduation badge!! Just ordered a C25K t-shirt to celebrate - gone for raspberry colour to match my face at the end of my runs!!

Missed a run at weekend as we had friends staying. Although we did a lot of walking we also did quite a lot of eating and drinking as well so this morning's run took some effort. Less than 2 weeks now to first 5k race!

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Those green badges are really lovely aren't they! I've gone for raspberry too for my C25K t-shirt. Didn't think about it's face matching qualities! Ho, hum if it's TOO pink I will just have to save it for cold days and order another! :-)


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