Back On It ... Not Quite

[dwalters81]

Couldnt manage the run but i did walk 2 miles at quite a fast pace - took 40 minutes

[Soozz Graduate]

Isn't this spam infuriating???

Well done, nice to know you're back in training. I think you're doing exactly the right thing to break into it with some walking. Hope it goes well from here on.

[dwalters81]

hiya soozz

when i saw someone had commented i though ooh lovely someone helping me back on track then i found spam gggrrrrrrr HATE IT

But thank you

Didnt take dog out today but i did walk around town for about 3 hours so there's got to be some mileage to that lol