Couldnt manage the run but i did walk 2 miles at quite a fast pace - took 40 minutes
Back On It ... Not Quite: Couldnt manage the run... - Couch to 5K
Back On It ... Not Quite
Written by
dwalters81
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2 Replies
•
SoozzGraduate
Isn't this spam infuriating???
Well done, nice to know you're back in training. I think you're doing exactly the right thing to break into it with some walking. Hope it goes well from here on.
hiya soozz
when i saw someone had commented i though ooh lovely someone helping me back on track then i found spam gggrrrrrrr HATE IT
But thank you
Didnt take dog out today but i did walk around town for about 3 hours so there's got to be some mileage to that lol
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