So that's W4R2 done. And once more that scratchy feeling in my lungs appeared after the first 3 minute run and I was actually dribbling during the first 5 minute run too - I know we have a fixation about school PE but regressing to dribbling is too much!
And when Laura says "you are half way through your run only 2 and a half minutes to go" does that make you laugh too? I also laugh out loud when she says "I hope you're relaxed and ready for the next run." But still, I'm having fun and getting there with my pigeon steps, or rather pigeon jogs.