I can't believe I am up to week nine already. Last night I ran the last of the week 8 runs and just jogged along, bored, not out of breath but definitely sweaty. I think I will need my own music once the blog is finished with
To anyone starting this, I couldn't run for 1 minute 8 weeks ago and now I am bored running 28 minutes as it is now so easy! You have to believe in this amazing programme, I never thought I would enjoy any exercise never mind running but I look forward to it now.
I am looking forward to graduating at the end of this week, all going well.
x
Written by
clairestanton
Graduate
To view profiles and participate in discussions please or .
Hi! I'm starting week 9 tomorrow and know exactly how you feel - this plan is fantastic the way it just keeps stretching you further with each run. Let's put the champagne on ice - sure we'll both get that 'graduate' badge very soon! Good Luck!
I've just done week 8 run 1 and am very out of breath at the end, mind you I keep trying to end in a sprint! How far are you running in the 28 minutes?
I'm running 3.5K in 30 mins at the moment (W9R2) & really struggling with the heat. Tonight I very nearly didn't finish. I loved the sound of your easy 28 mins Claire! It is amazing we have all got to this point - so well done everyone!
clairestanton and avagomo - congratulations on everything, and I couldn't agree with you more about this programme, I can't believe how well it works, I've always hated exercise but I love running now. I'm even buying running books! I'm just a day behind you as I'm doing the first week 9 run on Thursday so hopefully we can have an online graduation party!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.