Week 7 run 2..

[feelgood]

I was a bit reluctant to do my 2nd run on week 7

But i did it. Even the last minute of the 25mins

i ran faster, and felt i could of gone for longer.

Im getting there, and feel great in myself. Everyones

other blogs keep me going. Thanks to all out there.xx

[Miso_14 Graduate]

Well done you, keep it up!

[Stevetheb Graduate]

Well done - I ran my W7R2 on Friday evening and whilst the 25 mins didn't seem any easier than the W7R1 one I was chuffed to see I'd got some new Personal Bests, including a 5k in 26 Mins 47 secs!! I'm rather looking forward to the third run on Monday. As you say , the support from the other Couch25K'rs is most impressive... Thanks everyone...

[feelgood Graduate]

Thanks for your comments xx

[Soozz Graduate]

This is so encouraging to me, I've just done W7R1 and it damn near killed me, much more of a struggle than W6R3, which was exactly the same. So it's incredibly reassuring to hear it gets easier.

Well done, Good luck for the rest of the programme.

[feelgood Graduate]

Thanks Soozz, good luck with all

your future runs