Finished my first run of week 9 today. I struggled with the three hills - 1 large one and 2 smaller ones but I made sure I took smaller, slower strides and still covered 4.64k in 30 minutes #c25k posted I was a graduate after my first run but officially I have 2 more runs to try and improve my time. I can't believe I can now jog for 30 minutes when some years ago I couldn't even run to the next lamppost after my house before I walked home thinking I could never do it. I am nearly there!
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