Night before last was meant to be my 1st run of week 2 but seemed to get attack of the bad belly like I did on sunday - dont know if its my metabolism gearing up or just me not well, then yesterday I woke up with pain in my knee, i can weight bare but it hurts when i bend it and I have NO clue what i've done to it.
Needless to say I have not run again yet but yesterday I cleaned the house top to bottom, mowed the lawn strimmed the edges of the garden and then went to Tesco to do the shopping rather than do it online so ive still been moving just not the way i would of liked.
Its hubbies birthday today and we have people over at different stages throughout the weekend so i will get out when I can but without knowing what has caused my knee injury I have no idea what to do