Well just entering third week after breaking ankle arms and right leg gaining strength but left leg already losing muscle. I am now able to weight bear slightly but unable to use crutches am using a zimmer frame does nothing for my street cred but at least I can get out of the wheelchair. The foot swells about five minutes after getting up but one day at a time.
I am really sad I am not in position to start the new podcasts as they look amazing and just what I was hoping for to get me to at least 5k.
Enjoy and as always take ca