Migraine damn: Had a great run Friday 2nd run... - Couch to 5K

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Migraine damn

littlejan profile image
littlejanGraduate
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Had a great run Friday 2nd run of week 7, went out for a meal had one big and one small glass of wine, and had a migraine now since Friday night, hasnt stopped, so I cant bare to go out today to finish the week, damn, first time I have had to stop. Damn damn,damn.

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littlejan profile image
littlejan
Graduate
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sfb350 profile image
sfb350Graduate

Ouch ! Apart from the migraine, don't worry too much about having to have a couple of extra days rest - you won't lose fitness that quickly and the extra rest may give you a bit of a boost when you do come to run.

Hope that migraine clears up soon :-(

juliebee profile image
juliebeeGraduate

If it's anything like mine, only prescription medication and head under the duvet will help. Horrible losing three days isn't it?

Hope it soon clears then you can kick out again!

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