I bought a new pair of running shoes on Tuesday. I spent about an hour with the guy in the store having my feet measured, checking my stance/walking/running etc. I finally decided on a pair of Brooks Pureflow. I finished week 7 yesterday. It was FAB!! Best run so far. It's amazing how much a pair of shoes can affect your running.
I started week 8 this morning and again it was a great run. I'll be having a rest tomorrow as I'm planning to do a few Ks on my bike.
I can't believe I've actually made it this far. To think I was terrified of attempting to run for 3mins! I really thought I'd never be able to make it, yet here I am running for 28.