Downloading the 5K+ podcast: Wow, its like... - Couch to 5K

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Downloading the 5K+ podcast

icandothis profile image
icandothisGraduate
17 Replies

Wow, its like christmas, the podcasts have arrived ,now I just have to wait for my son to come in from his run to help me dowload them, very exciting :)

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icandothis profile image
icandothis
Graduate
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17 Replies
laj1987 profile image
laj1987Graduate

Where do we find them? I want to download them :D

icandothis profile image
icandothisGraduate

nhs choices, the same place i found the first one

icandothis profile image
icandothisGraduate in reply to icandothis

nhs.uk/Tools/Pages/Toolslib...

laj1987 profile image
laj1987Graduate in reply to icandothis

Thanks :D

Heartboy profile image
HeartboyGraduate

OMG - definitely Christmas .... Suz and all that hip hop is doing my head in!!!

Devanski profile image
DevanskiGraduate

Great news !

ellerunner profile image
ellerunnerGraduate

Downloading it already and I still have 3 weeks and 1 run til I finish c25k! :) sounds great

pingle profile image
pingleGraduate

Wow, wow. I'm so excited! Can't wait to see what's in store! :-)

couch_potato profile image
couch_potatoGraduate

Woohoo! Thank you icandothis. They seem to have released two podcasts - one for grads and one for improving strength and flexibility. I am grinning from ear to ear : D

Joysmum profile image
JoysmumGraduate

Does anyone know if there is an iPhone friendly version of each?

TJFlute profile image
TJFlute

Oh wow! I didn't know. How exciting :)

Aaaaargh I still can't run :( :(

Hickeypa profile image
HickeypaGraduate

Fantastic timing :-). I am doing W8R3 tonight, so one more week and then straight on to these!

Hickeypa profile image
HickeypaGraduate

Oh, and by the way, yes there ARE iPhone freindly versions in the iTunes store. I tried searching for 5K+ and NHS Choices, and it didn't find it under either of those, but when I searched for AudioFuel (who are responsible for the music) they showed up!

P.

Legion profile image
LegionGraduate

I'm just starting week 6, but have already downloaded these! No rest for the wicked. ;)

jooniemac profile image
jooniemacGraduate

Yah cant wait to start these tomorrow, I am so excited :)

notlaura profile image
notlauraGraduate

I think it'll be just what I need. I've felt a little lost without Laura and although I'll be glad to leave week 9's music behind it hasn't been the same without her.

shelleymcb profile image
shelleymcbGraduate

fantastic. just downloading now. thankyou NHS :)

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