W7R2: Attempted to run my planned 5K route again... - Couch to 5K

Couch to 5K

133,425 members158,999 posts

W7R2

winged_trainers profile image
0 Replies

Attempted to run my planned 5K route again, but took yet another wrong bridge across the river Cam... regardless, ran for 40 mins and around 5.5-6K! The cool weather definitely helped, and I'm pretty pleased with that time - aiming for 45 mins on my next run. :)

Written by
winged_trainers profile image
winged_trainers
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

W7R2

do this run outside as I’ve been on my treadmill up to now! I’ve only gone and run for 25 mins on...

W7R2

enough air in my lungs , but between 5 mins and around 22 mins it wasn't so tough, ok it wasn't so...

W7R2

steady run today. Legs were aching a bit but kept up the positive mindset and completed the 25...

W7R2

longest 25 mins yet ! Zumba last night I think I need to take a day In between Zumba and running...

W7R2 ✅

Monday. Managed the run but oh my gosh I clock watched from about 8 mins in!! Kept thinking I...