All I can say is off to attempt run 1...... Very scared..... Wish me luck!
Eeek!!!!!! Week 4........: All I can say is off... - Couch to 5K
Eeek!!!!!! Week 4........
I'm just one run behind you, so I'm keen to find out how you get on! Hopefully it's the same as the previous weeks where you think it's a lot worse than it actually is. Good luck!
Good luck, you can do it!
Did it, too exhausted to write much more(but will later) just one question.... When will I get my normal colour back? Finished running 40 minutes ago and my face still looks like a tomato...... I'm meeting a friend for lunch too.....
I have a similar problem. I run with ankle supports on, and also my running trousers have elastic at the bottom of the legs, but they're cropped, so I end up with stripy marks at various levels on my legs - then go to put on a skirt for work and hope that they fade before I leave the house :S
I ran W4R3 yesterday with thankfully no problems at all, even though it was far warmer than I'm used to. I drank loads before starting out and that seemed to help.
Anyway enough about me - Good Luck with W4, it's not proved as hard as I thought it was going to... now for week 5....