Ok, so the bridge was closed on R1 so today, I turned left and followed the river.....all fine......until I hit a shady cow dung boggy area......i was mid run #3 and lost my trainer in the dung! Got stuck for a few minutes which made me loose momentum. A shame as I didnt feel like I had completed the session really. I need to do the 3rd session to keep me on track.
W1R2 - Cow 'Dung' all around: Ok, so the bridge... - Couch to 5K
W1R2 - Cow 'Dung' all around
Written by
colliewalker
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5 Replies
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I think that was an heroic run ...
sfb350Graduate
I think you should assume you not only completed the session but you overcame obstacles too ! Well done
GoogleMeGraduate
Maybe your body has been listening to all the recent stuff about barefoot running and was giving you a hint...
Well done for keeping going - these little excitements are all small badges of honour on the way to graduation.