Week 3 Run 1

[Pat184]

Whoo I did it Hubby drive to local park it went better them I thought it would, recovered quite quick again hope that continues . It was nice not having to negotiate parked cars and wheelie bins

[Legion Graduate]

You're now running for twice as long in one go as in week 2. Well done.

[Jimbob74 Graduate]

Well done you, trick is your pace and keep on the flat. Well done and keep it up, I havewk3 run3 tomorrow then the dreaded wk4 ha ha. Well done anyway and enjoy the sunshine

[Legion Graduate in reply to Jimbob74]

No need to dread week 4, if you've successfully completed week 3. I did W4,R1 today and now I'm all

[Jimbob74 Graduate in reply to Legion]

Hey well done legion, brilliant job. Together on this forum we can achieve anything. Thankyou for the support. I really appreciate it well done to you

[Pat184 Graduate]

Thanks for the encouragement, came back had a weight watchers breakfast and hit the garden. Best of luck tomorrow