Just back from my torture session, sorry, I mean sports massage session. My calves are now a little less tight but, boy, was it painful! Let's see how running goes tomorrow morning. He told me that I might need just to do a gentle run...
Ouch!: Just back from my torture session, sorry... - Couch to 5K
Ouch!
Miss_T_IdeGraduate
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Miss_T_Ide
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Greg_MGraduate
Its an experience isn't it!
Yes and not one that I'm anxious to repeat, although I suspect I may! (The words "glutton for punishment" spring to mind!)
Greg_MGraduate
You feel very virtuous once its all over 
I've ordered myself a foam roller so that I can torture myself in the privacy of my own home...
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