After amazing myself by running for 20 minutes last week, I'm really struggling to manage 25 minutes and, in fact, have stopped short (by 5 minutes or so) on 3 attempts now. I just seem to run out of steam, which sounds rather pathetic! I'm wondering if food/drink has anything to do with it and wonder how many of you take water with you and how you handle eating before runs. I get home from work about for so can run before an evening meal, but lunch feels a long way behind me. Any thoughts?
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