I have been in week 6 for some time already as I found hard to follow the podcasts. WHat I have done is just use my own play list and jog an extra song every day. yesterday I finally got the courage to try week 6 run3 and I managed to run for 22 minutes!! I know it is studpid but I started walking after that annoying song that it is telling you that it will get easier (I did not feel it al all!!). Then laura said that there was only 5 minutes left and I started running again until the end.
I will try to run the full 25 minutes tomorrow. Although I do not know now whether i will be doing week 6 run 3 again, week 7 or my own music!