W8R3 completed no without a silly mistake .... - Couch to 5K

Couch to 5K

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W8R3 completed no without a silly mistake ....

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For some strange reason this morning during my W8R3 I forgot to calculate the return trip. The weather was gorgeous, the pace was good and I felt great , so I run the all 28 minutes.... When i realised what i did was too late, i was 5 km away from home. Well, I plaid again the pod cast for the W8R3 and with 5 minutes running / 5 minutes walking i made my way back home. 10.1 Km in 1hr 25 minutes. I will be more careful during the W9 !!!!

Sonia

2 Replies
Rosey21 profile image
Rosey21Graduate

LOL! Wow Sonia!! That's amazing!! Not only have you completed week 8 but you also did a total trip of 10.1km??...Just, wow!

Keep it up!! :D You're nearly a Graduate ;)

MuirDragonne profile image
MuirDragonne

Mistakes happen! That's why I tend to run in a premeasured circle, so I know pretty much how far I've gone and how far it is back home. :P Well done on going 10k though!

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