wooooooh just done my first w7 r1. full 25 minutes run and no stopping so warm here and muggy as i have been running on treadmil i thort halfway through should of plugged my fan in.but didnt want to stop incase i could not get going again.lol. as i had quite a rhythm going . cannot believe i am on wk7 already and can run for 25 minutes
wk7 r1: wooooooh just done my first w7 r1. full... - Couch to 5K
wk7 r1
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zee11
Graduate
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Barney019Graduate
Whoo brilliant! I finished week 6 run 3 today and did my first 25 mins, nearly killed me , I think it was the humidity as I seemed to feel every step! Good luck with the rest of week 7
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keepntabsGraduate
Wow zee, you are doing great. See how far you've progressed so quickly? Just last week you were blogging about doubts of being able to finish Wk5 R3. Now you've run even longer than that time, and lived to blog about it.
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