........as I haven't stopped smiling!
W5R3 done! - My face aches more than my legs..... - Couch to 5K
W5R3 done! - My face aches more than my legs........
![jomcc4 profile image](https://images.hu-production.be/avatars/d28f0a954eb537bfffb0105f97c91593_small@2x_100x100.jpg)
![jomcc4 profile image](https://images.hu-production.be/avatars/d28f0a954eb537bfffb0105f97c91593_small@2x_100x100.jpg)
![shellieboots profile image](https://images.hu-production.be/avatars/02c98f035fe0dc5172a6d97cf6e82a3a_small@2x_100x100.jpg)
Well done you! I do mine after work so had a glass of wine in the bath to celebrate!
Your right... your face does ache more than your legs lol!
![Grammadog1947 profile image](https://images.hu-production.be/avatars/1fb16d41f50fbde1d6fd1caaeebefd65_small@2x_100x100.jpg)
Good going, jom! You'll find yourself smiling every time you read another blog about W5R3...I still do. It's just such a lovely moment when you've gone and done it....
Continued running success to you, and enjoy!
![Nevertoolate profile image](https://images.hu-production.be/avatars/7ee6a46cbb0ca97f7ee3593044f570c5_small@2x_100x100.jpg)
Brilliant! Isn't it just fantastic? It's so amazing when you finish the 20 minutes (I cried!) and think how far you've come in only 5 weeks. Very well done and I hope you enjoy a good rest and celebration.
![Greg_M profile image](https://images.hu-production.be/avatars/464febf0c0764c588f82114fb06908fa_small@2x_100x100.jpg)
I thought that was a real turning point, going out and running for twenty minutes really felt like going out for a proper run.
Somehow I alwasy felt slightly guilty about the intervals! I know I know but twenty minutes was the time when I thought that I could really do it!
![Oldgirl profile image](https://images.hu-production.be/avatars/464547df64da929855b456158cde53bc_small@2x_100x100.jpg)
I felt that was the point that I became well and truely bitten by the running bug.
![icandothis profile image](https://images.hu-production.be/avatars/18bf41678c3c84aab0db8543f6f7ff86_small@2x_100x100.jpg)
Excellent, i know that feeling, you will smile for days