I have been taking a lot from these posts and read about having good runs and bad runs. Well up until today I have been enjoying it and progressing with ease. Not today. I managed to complete the workout but it was tough. I think after w5r3 I thought today would be easy because of the walks. Well it wasn't. It is still an 18 minute run after all. I think my legs were still heavy after the 20 run last Saturday. But it's in the bag and hopefully that is my bad one out of the way. When you look at the clock on an 8 min run and realise you have only done one minute but are knackered then the other 7 are murder!
W6R1 my toughest session: I have been taking a... - Couch to 5K
W6R1 my toughest session
Written by
BJR67BJR
To view profiles and participate in discussions please or .
1 Reply
•
Well done. Yes, difficult but you did it. I think the plan is designed to keep on stretching you so that you build up your strength and confidence. That's what I tell myself when its hell ..
Not what you're looking for?
You may also like...
Gone With the Wind W6R1
I wasn’t looking forward to today’s run - so many folks have said week 6 is a toughie after the...
W6R1.. harder than W5R3??
So I did W6R1 today and struggled more than with any of the previous runs. I think there were a few...
W6R1 - Should be easy after W5R3 right? Wrong!
Overconfidence has been the downfall of many and it was nearly mine today.
After completing the 20...
W6R1 - Not feeling great
After the 20 minute run in week 5 I had taken it for granted this would be easy peasy! instead I...
W6R1 --- Tick ...
After W5R3, I though today would be reasonably easy, but I guess the last run took more out of my...
W4R1 - The Toughest Challenge. 
O how totally horrible W6R1 was for me.
W6R1 - Sinking in
Oh my days! I actually did it! 
W6R1 - Slartibartfast's revenge ?
