2wks in Portugal, and managed some running. - Couch to 5K

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2wks in Portugal, and managed some running.

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stephenc78Graduate
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Hiya guys, just to let you all know I'm back from my jolly hols. I wasn't all lazy either, 1st week stuck to my 3 runs of 30 mins thereabouts, 2wk I only crammed in one 50 min run, there was no getting outta bed for the rest. Anyway, more importantly I lost weight, thought I was gonna come home heavier. Oh, I still haven't got graduation badge yet:-(

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stephenc78
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stephenc78 profile image
stephenc78Graduate

Sorry guys, whoop whoop. I have got my badge:-)

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