Well, I'm typing this with one hand and holding an ice bag on my knee with the other. (Insert wry smile here.) The run went ok...I'm running solidly at 12:30/mile, but it's still a struggle, but I am noticing my point of dismay as to whether I can do this is moving further and further into the run...lol...kinda. Our humidity was horrendous (87%) and absolutely not a breath of air moving, but I soldiered on.
The plot thickened when I stopped at 25 minutes...my knee threatened to buckle right out from under me. O boy...!
So now I'm icing it, will take some ibuprofen...and see what happens on Wednesday.