I've been reading these blogs for weeks. Today I did W8R1 in the wind and rain and what kept me going was coming back home to tell you all I did it. 8 weeks ago I stuggled to run the 60 seconds and would only have gone out in dry, wind free weather. I named myself well all these weeks ago - I am still slow but sure but the difference is I look forward to going out for a run and now I can run for 28mins! Now I think i can do it - 30mins that is - not sure about the 5k.