Week 7 over, still can't believe i am doing 5k already cant wait for week 8 and then week 9.
i am still managing 5k in 28 mins, not looking forward week 10 when i start 5k to 10k programme, i think that will be a challenge for me.
i am still hoping to eventually be able in 6 months being able to run 3 times a week 15k which is only 9.3 miles before i begin to train for 2013 Edinburgh Marathon.
These last weeks have flown by and when i started i didn't think i would keep it up and enjoy it so much. i am glad i started this this my only regret is that i didn't start in sooner,(like about 20 years ago when i was slim).
i even enjoy running the the rain, this is definative proof, that i am now totally insane.
anyhow time to go i need food.
cya later guys